The Ultimate Summer Tanning Guide

Your step-by-step routine for a golden glow all season long

Summer is here, and so is your best tan yet. Whether you're heading to the beach, lounging in the garden, or making the most of every ray of British sunshine, having the right products and routine makes all the difference. In this guide, we're breaking down everything you need to know about building a tanning routine that actually works — featuring our bestselling Triple Strength Tanning Spray and Intensifying Gels.

Tanning Spray vs. Intensifying Gel: What's the Difference?

If you're new to tanning products, you might be wondering which one is right for you — or whether you need both. Here's the simple breakdown:

Tanning Spray works from the inside out. Our Triple Strength Tanning Spray is a nasal formula that supports your body's natural melanin production, helping you develop a deeper, richer tan with every sun session. It's the secret weapon for serious tanners who want results that go beyond the surface.

Intensifying Gels work from the outside in. Applied directly to your skin before UV or sun exposure, our range of Intensifying Gels are designed to maximise the tanning effect of every ray, leaving your skin moisturised, glowing, and primed for colour. Think of them as your tan's best friend.

Used together? That's where the magic happens.

How to Use the Triple Strength Tanning Spray

Getting started with our Triple Strength Tanning Spray is simple:

1. Shake well before each use to ensure the formula is fully mixed.
2. Spray one pump into each nostril — that's one pump per nostril, once daily.
3. Use consistently — for best results, make it part of your daily morning routine throughout tanning season until you finish a full bottle and then maintain your tan from here

💡 Pro tip: Start using your Tanning Spray a few days before your first sun session of the season to give your body a head start on melanin production.

How to Use the Intensifying Gels

Our Intensifying Gels come in five irresistible scents — Coconut, Orange, Cherry, Strawberry, and Watermelon — so your tanning routine can smell as good as your results look.

Here's how to use them:

1. Start with clean, dry skin. Shower beforehand and pat your skin completely dry before applying.
2. Apply generously to all areas you want to tan, massaging the gel in with circular motions for even coverage.
3. Head out into the sun or UV exposure shortly after application — the gel is designed to work in tandem with UV rays.
4. Reapply as needed during longer sessions.

💡 Pro tip: Can't decide on a scent? The Coconut Intensifying Gel is a fan favourite for that classic summer holiday feel.

Top Tips for the Best Tanning Results

Getting a gorgeous, even tan isn't just about the products — it's about the routine. Here's what the pros do:

1. Exfoliate Before You Tan

Dead skin cells are the enemy of an even tan. Exfoliate 24–48 hours before your first sun session to create a smooth, fresh canvas. Pay extra attention to elbows, knees, and ankles.

2. Hydrate, Hydrate, Hydrate

A well-hydrated body tans better and holds colour longer. Drink plenty of water throughout the day, and moisturise your skin daily — especially after sun exposure.

3. Time Your Sessions Wisely

In the UK, the sun is strongest between 11am and 3pm. For a gradual, safe tan, aim for sessions in the morning (before 11am) or late afternoon (after 3pm). Always use appropriate SPF protection.

4. Be Consistent

The best tans are built over time. Short, regular sessions with your Intensifying Gel applied will give you a deeper, more even colour than one long session without preparation.

5. Aftercare Matters

After sun exposure, moisturise generously to lock in colour and keep skin healthy. Avoid long hot showers, which can strip your tan faster.

Build Your Perfect Tanning Routine

Time	Step
Morning	Take your Triple Strength Tanning Spray (one pump per nostril)
Before sun exposure	Apply Intensifying Gel to clean, dry skin
During	Enjoy your sun session — reapply gel as needed
After	Moisturise and hydrate

Ready to Glow?

Your best summer tan starts with the right products and the right routine. Shop our Triple Strength Tanning Spray (£28) and choose your favourite Intensifying Gel (£14.99 each) — or grab both and make this your most golden summer yet.

Have questions about your tanning routine? Drop us a message — we're here to help you shine.